MedlinePlus: Shoulder Injuries and Disorders
Rotator Cuff Exercises (American Academy of Family Physicians) Taking Care of Your Shoulder (American Physical Therapy Association)
ShoulderExercises ShoulderExercises (Codman's Pendulum Exercises) Wand Exercises Try and hold each stretch to the count of 8 seconds.
Frozen Shoulder
...can diagnose frozen shoulder based on the history of the patient's symptoms and physical ... or range-of-motion exercises for the shoulder.